Top 10 Yoga Studios In and Around Montreal
1. Innocere Yoga
Google 5.0 Stars (418 Reviews)
To create a space where you can harness your inner strength and Move in the Direction of your Gifts. I got introduced to yoga back in 2006 when I was working as an aerospace engineer in San Diego, California. I fell in love with the practice. I left California after many years and came back to Montreal and continued practicing. I was at a very difficult stage in my life where nothing seemed to work. I was in the depth of chaos. I met my teacher Dr. Madan Bali in 2011 by pure coincidence. He was 89 years old at the time. I instantly knew I was going to learn a great deal from this sage. I did his Teacher Training and I am to this day grateful for it. Dr. Bali’s response to my never ending barrage of questions was quite simple “Practice, and the answers will come”
Construction started in August of 2018. Being heavily involved in every aspect from the design of every detail to the construction. I ran into every issue imaginable. From contractors abandoning the jobsite to leaking roof that had to be changed. I thought to myself “This will never end”.
160 Rue Prince-Arthur E, Montréal,
438-881-4800
2.Sunrise Yoga Chaud Rive Sud Montréal
Google 5.0 Stars (311 Reviews)
Whether on our online platform or at our studio in Delson, discover the SUNRISE well-being & vitality experience, our oasis of peace where we put our daily lives on pause to take a moment for ourselves, to relax. recharge. Each school of yoga has its own approaches. The Sunrise Yoga Experience was created with the intention of delving into the depths of the physical practice of yoga with a more advanced approach to the biomechanics of the body. So you can better understand how your body moves and reacts in each yoga pose and how other bodies are supposed to move differently from yours.
66 QC-132, Delson,
450-845-4494
https://sunriseyogavitalite.com/
3. YOGAFULNESS LIFE
Google 5.0 Stars (139 Reviews)
Hayeon Song, the founder and teacher of Yogafulness Life, started her yoga journey in 2008. Her passion for yoga practice and devotion to teaching have inspired many people around the world for more than a decade. Having to have her own children raised in multi-cultural environment over the years, yoga has deeply inspired her to create a higher level of compassion which is one of the key elements in yoga teaching. She strongly believes that the more values she generates, the more people she can invite to a beautiful journey of mindfulness, gratefulness, and joyfulness so that they can get the same benefits that yoga brought into her life.
Our intention at Yogafulness Life is to inspire our community to explore their inner selves with self-wisdom, in an environment that provides support, love, care and courageous growth in your body, mind, and spirit.
2676 Rue de l'Écu, Saint-Laurent
514-577-0623
4. Yoga Yuni
Google 5.0 Stars (99 Reviews)
YOGA YŪNI is a space where the classic traditions of Yoga and Ayurvedic medicine merge to offer innovative solutions promoting the physical, mental and emotional health of each person according to their needs. Our services are aimed at everyone, from beginners to advanced, from children to seniors. In our group classes, private sessions and for businesses, we offer various practices to help manage the stress of modern life, anxiety and physical pain. This includes more dynamic postures, stretching, as well as more calming practices, such as restorative yoga. At our place, our teachers and therapists, imbued with respect and humanity, are dedicated to mental and physical health from the prevention phase by offering you sessions adapted to a diverse audience, while arousing a keen interest in this ancient culture and science.
155 Ave des Pins E, Montréal,
514-404-8095
5. Modo Yoga West Island
Google 4.9 Stars (207 Reviews)
Modo Yoga West Island is a community of inspired students, joined together by our love of yoga, our commitment to protecting the earth, and our drive to bring more peace into the world. We are a place for all. Whether you are an absolute beginner or a more experienced student, we offer accessible classes that are challenging, healthy and fun! When you join our sweaty family, you join a dedicated, conscious community of over 70 studios worldwide. See you soon in the hot room!
3669 Bd des Sources, Dollard-des-Ormeaux
514-542-3366
https://modoyoga.com/west-island/
6. Surya Montréal | Yoga, Taijiquan, Méditation
Google 4.9 Stars (111 Reviews)
Surya World is an international network of open-minded, enquiring, approachable people united by the need to contribute to a better world. We have great empathy with our environment, exchanging knowledge, skills and resources in the fields of personal development, ecology and social support. We are dedicated to helping people reconnect with themselves in order to find a deeper sense of purpose and meaning in life, giving confidence and skills to implement changes in their work and lives.
903 R. Saint-Zotique, Montreal
514-431-5248
https://www.surya-world.org/fr/montreal/
7. Center Yoga Health
Google 4.9 Stars (102 Reviews)
Founded in 2007, Center Yoga Santé Laval is much more than just a yoga and Pilates studio. It is a true haven of peace where an inspiring and caring atmosphere reigns. Our team is made up of enthusiasts dedicated to your well-being and balance. In our three bright studios, we invite you to discover a variety of services such as yoga, hot yoga, Pilates on Reformer and fitness. Whether you are a beginner or advanced in your practice, we are here to guide you, support you and accompany you on your journey. At Center Yoga Santé, we believe in the importance of cultivating health of body, mind and heart. We offer you a welcoming environment conducive to inner transformation. Every moment spent in our studios is an opportunity to strengthen your body, soothe your mind and nourish the serenity within you. Reconnect with your deepest being, explore your limits and discover your full potential.
205 Bd du Curé-Labelle suite 102, Sainte-Rose
450-622-9642
https://www.centreyogasante.ca/
8. Latin Groove Dance and Fitness
Google 4.8 Stars (322 Reviews)
Is to keep the dance community growing, one step at a time! Is to become the dance school that you will always remember – the one that brings a smile to your face, warmth to your heart, and a spark to your step. Born in Montreal to an Italian father and a Chilean mother, who were themselves, successful artists and musicians, Sandra Campanelli always knew what her passion was. After teaching all her friends and family how to dance, she knew this was her life purpose. After years of trips to New York, training under the likes of Salsa legends such as Sonny Allen, Eddie Torres, Sandra continued to pursue her career in music and dance. She headed her own band, “Latin Groove,” and thereafter founded her dance school (and passion project), bearing the same name. Her musical journey continued with the release of her first album “Sinceramente Sandra”, which went on to sell thousands of copies in Quebec. Her single “Mamasita” held the #8 spot on the Canadian Billboard Charts for Dance Music / DJ remixes.
372 Saint-Catherine St W #520
514-927-2572
9. Asha Yoga
Google 4.8 Stars (137 Reviews)
Beyond becoming stronger, firmer and more flexible, the practice we offer can improve your overall health and the quality of your life, helping to reduce stress and relieve anxiety. A regular yoga practice at Asha will improve your well-being and help you feel incredibly good about your body every time you come to practice.
Whether you're just curious about yoga or are already a dedicated yogi, Asha Yoga is for you. Practicing in our hot room helps heal and detoxify the body while allowing you to increase your physical strength and stretch safely.
634 Boul. le Corbusier, Laval
450-686-9642
10. Energie Encorps Wellness Centre | Yoga, Fitness and Holistic Health
Google 4.8 Stars (130 Reviews)
Welcome to Energie EnCorps, a holistic sanctuary nestled in the West Island, dedicated to Yoga, Fitness, and Holistic Health. Our studio, situated in the heart of Pointe-Claire, aims to be an integral part of the community, providing you with a home away from home—a place where your body and mind find solace and connection with others to uplift your spirits.
Experience the wonders of our exceptional yoga and fitness classes! Regardless of your abilities or age, we promise to have something perfect for you. Let us assist your body’s well-being with the expertise of our professional therapists offering massage, osteopathy, reiki, and more!. Take your yoga journey to new heights by enrolling in our enriching teacher trainings, or explore mindfulness through our diverse range of workshops. At Energie EnCorps, we have a world of possibilities waiting for you. Come check us out – we can’t wait to welcome you!.Our mission is to help you shine from the inside out.
18 Pl. de la Triade #230, Pointe-Claire
514-505-9642